empowerME(nt)

21 year old nursing student


she believed she could, so she did. you believe you can, so you will.

Posts tagged "calories"

(via )

prettybalanced:

Baked Sweet Potato Chips with Cinnamon and Caramel Dipping Sauce

Mine was not walking during a run that I wasn’t sure I could even finish.

Ok, I honestly love my boyfriend for turning me onto eating berry berry kix. I used to be someone that would diet and long for foods that were sweet but told myself no without ever looking at the nutrition. 

But honestly, if you’re looking for a i-want-to-cheat-cereal-oh-my-god-i’m-cheating-because-this-cereal-is-so-good-it-can’t-possibly-be-160calories-for-1-1/4-cup-with-milk, look no further! 

This cereal is SO GOOD and such a treat. I don’t eat it every day but there isn’t a whole lot of sugar or fat. If you’re a volume eater like me, this fills you up and makes you feel like you’re having a lot more food.